Restore balance through vibration and resonance

 

At Yin Time Wellness in Boulder, we offer sound healing as a powerful and gentle therapy to bring your body, mind, and spirit back into harmony. Using the vibrational frequencies of Himalayan singing bowls and other sound tools, each session is designed to calm the nervous system, clear energetic blockages, and promote deep, restorative relaxation.

 

 

What is Sound Healing?

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Sound healing is based on the principle that everything in the universe—including our bodies—is in a state of vibration. When physical or emotional stress throws us out of tune, sound can help guide us back into balance. Specific tones can stimulate the parasympathetic nervous system, slow brain wave activity, and support the body’s innate ability to heal itself.

 

At Yin Time Wellness, sound healing may be a stand-alone treatment or a deeply supportive add-on to acupuncture, massage, or facial services.

 

 

What to Expect

 

 

Your session begins with a brief consultation to understand your needs and intentions. You’ll then relax fully clothed being bathed in sound. Seven bowls surround your body, each a different note, aligned with each of the seven chakras.  The sound & vibrations of the 7 alloy traditional singing bowls entrain the brain into a theta state, providing a nervous system reset and a sense of deep connection to one's physical and subtle/energetic body. Some say the experience feels like floating, while others 'sink into the earth'.

 

The experience is meditative, peaceful, and often deeply emotional. Many clients report feeling lighter, more grounded, and more embodied. 

 

 

Benefits of Sound Healing

 

 

• Reduces stress and anxiety

• Enhances sleep and mental clarity

• Supports emotional release and trauma integration

• Aids in energy flow and chakra alignment

• Complements other healing modalities like acupuncture, massage, or a facial service

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Book Your Sound Session

 

 

Whether you’re looking to quiet the mind, support your emotional wellbeing, or deepen your healing journey, sound healing offers a beautiful path inward.

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Book your session today and experience the power of sound to restore your natural rhythm.